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PB&J Back to School Snack Platter

August 25, 2021 Leave a Comment

Can we get a round of applause for this classic combo? Kids and grown-ups alike will dig this pb&j snack platter made with simple peanut butter and jelly sandwiches and a flavorful variety of snacks to go with them. It’s an easy, fun and tasty way to serve up an after school snack or quick…

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Filed Under: Clean Treats

Lamb Pops (chops) with Pomegranate Glaze

February 13, 2021 Leave a Comment

This is a sponsored conversation written by me in partnership with the American Lamb board. All opinions expressed are my own.  Looking for a romantic dish to make for your Valentines Day dinner in this year? Look no further, I’ve got you covered with these delicious and easy to prepare pomegranate glazed lamb pops. Don’t…

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Filed Under: Dinner, Holidays, Sauces, Dips & Dressings

Fruit & Yogurt Parfait Toast

February 11, 2021 Leave a Comment

Avocado toast is so 2020. Right? Well, there’s a new toast in town and it’s quite possibly our families newest breakfast obsession. Say hello to fruit and yogurt parfait toast… Yep, you read that right…. hearty bakery bread plus a thick layer of creamy vanilla bean Noosa yogurt piled high with all the fresh fruit and…

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Filed Under: Breakfast, Clean Treats, Snacks Tagged With: breakfast, kids, rainbow, toast

Lamburger Helper (grownup hamburger helper)

January 4, 2021 Leave a Comment

Lamburger helper is a grown-up spin on a childhood classic. I mean what’s not to love about a creamy cheesy packed pasta dish? The rich flavors of lamb and asiago cheese take this old childhood classic to next level deliciousness! Prepare your tastebuds… This is a sponsored conversation written by me in partnership with the…

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Filed Under: Dinner Tagged With: asiago, cream, hamburger, lamb, one pot, pasta

ESSENTIAL OILS Starter Kit

November 12, 2019 2 Comments

I’m so happy that you’re here and ready to join us on our families journey with essential oils! If you’ve been following Clean Eats & Treats for awhile, you know cleaning up our home is a passion of mine. I started in our kitchen and I have slowly been moving my way through our home….

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Filed Under: Home, OIls Tagged With: ESSENTIAL OILS, YOUNG LIVING

Holiday Stove Top Potpourri

November 3, 2017 3 Comments

Happy Holidays friends!!! Now that Halloween is over I feel like we can officially say that! Tell me I’m not the only one in full holiday mode? I started Christmas shopping last month and totally plan to be finished by Thanksgiving. I want to enjoy the festivities and scrambling for last minute gift ideas in…

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Filed Under: Holidays

Clean Eats Baked Minestrone Soup

October 12, 2016 2 Comments

As soon as the crisp fall air starts rolling in you better believe soup is on the menu! It’s a great way to pack in all those nutrient dense veggies for picky eaters and easily fills hungry tummies! It’s fully loaded with hearty ingredients that you can feel good about feeding your family! This minestrone…

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Filed Under: Dinner, Soups & Stews Tagged With: beans, bone broth, Carrots, garlic, instant pot, minestrone, olives, onion, parmasean cheese, pasta, Soup, tomatoes, Zucchini

Powerballs

February 25, 2015 87 Comments

These powerballs are the perfect option for your little athlete or yourself as a pre and/or post workout snack! I pop one every morning before hitting the gym, my husband relies on them for afternoon snackage to get him through the workday and all three of my kids keep them as a staple in their…

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Filed Under: Breakfast, Clean Treats, Featured, Little Eats, On the Go, Snacks Tagged With: 2015_1, enjoy life, honey, oats, peanut butter, power

Healthy School Lunch Hacks

September 10, 2020 2 Comments

Whether your kids are going back to school in person or distance learning from home this year… the daily lunch dilemma will remain the same. Try this healthy and simple school lunch hack and thank me later!! School Lunch Snack Drawer What is this magical school lunch hack you ask? Let me introduce you to…

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Filed Under: Clean Treats

Grilled Greek Pita Pizzas

September 8, 2020 Leave a Comment

These grilled Greek pita pizzas are piled high with mouthwatering Mediterranean flavors and they are a cinch to throw together in under 30 minutes for a quick weeknight family friendly meal! Let’s chat Lamb I love lamb. I was raised enjoying lamb for special occasion dinners and it brings back some of my most cherished…

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Filed Under: Clean Treats

Lushious Lemon Powerballs (gluten free)

June 20, 2020 8 Comments

We are obsessed with all things lemon in our family, so when Young Living asked me to create a summer recipe using their vitality line of essential oils… I knew exactly what vitality oil I would be using!! Lemon of course!! I knew immediately I wanted to create Lushious Lemon Powerballs!! Young Living’s line of…

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Filed Under: Clean Treats

Fathers Day Gift Guide 2020

June 16, 2020 Leave a Comment

My husband is the hardest person to shop for when it comes to Fathers Day gifts. And not because he is the man who has everything… but because he’s a man who needs and wants very little. He’s content with the simple things in life and I love him BIG for it. He is the…

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Filed Under: Clean Treats

Healthy Pantry and Freezer Meals

April 23, 2020 Leave a Comment

These delicious pantry and freezer meals are healthy + easy and can be whipped up in under 30 minutes! Perfect recipes for families staying at home. We are 40 days into quarantine as a family and I’m tired. Healthy, happy but tired. I did the math and as of today, I have prepared 108 meals….

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Filed Under: Clean Treats

Clean Green Snack Platter with Pesto Hummus

March 15, 2020 Leave a Comment

This clean green snack platter is perfect for your St. Patrick’s Day spread and a fun, healthy afternoon snack for your little leprechauns! Bite-sized green veggies, fruit and snacks served up all fun and fake fancy will tempt even the pickiest of eaters. When I was a kid my mom used to tell us every…

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Filed Under: Clean Treats

The Best Kale Salad Ever

February 16, 2020 Leave a Comment

Did you ever think you’re family would beg for kale salad? Me either. Then I threw this recipe together on a whim and now they won’t stop asking for it. Kale people…. the keep asking me for kale!! It seems to be the talk of every family gathering I bring it to as well. I…

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Filed Under: Clean Treats

Loaded Spinach Dip

December 23, 2019 Leave a Comment

Post updated from December 18, 2014 Do you have a family dinner tradition on Christmas Eve? When my kids were younger, they never wanted to eat a full meal, too much excitement maybe? We started serving a spread of appetizers and charcuterie, not even mad, and haven’t looked back since. Not only does it make…

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Filed Under: Holidays, Sauces, Dips & Dressings, Sides, Snacks, Vegetarian Tagged With: december, dip, light, loaded, spinach, veggies, Whole Family

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Hi my name is Shannon. I am a wife, mother of three, and lover of food! In 2001 I was diagnosed with a series of digestive issues that forced me to drastically change my diet. From the moment my health journey began I found a new love for cooking...

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