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Tuna Salad with Lemon Pepper Lunch

October 16, 2014 Leave a Comment

 Tuna Salad with Lemon Pepper Lunch On the Go from Clean Eats & Treats Tuna salad with lemon pepper, lemons, Redmond Real Salt, olive oil mayo and Dijon + grape tomatoes + a garden vegetable & spinach wrap + organic carrots + rice crackers + blueberry Silk yogurt + an apple + G2G bar +…

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Filed Under: Dairy Free, Gluten Free, Lunch, On the Go, Snacks Tagged With: Apple, dairy free, g2g bar, Gluten Free, salad, tuna, veggies, wrap, yogurt

Tools for Success: Paderno Spiralizer

October 16, 2014 Leave a Comment

 Paderno Spiralizer from Williams Sonoma for just $39.95 tools for success from Clean Eats & Treats. I use a spiralizer in so many of my recipes! It’s exactly what you need if you’re going Paleo or Gluten Free and will make your life so much easier and tastier. For under $40 its so inexspensive to…

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Filed Under: Food Prep Tagged With: gadget, kitchen, spiralized, spiralizer, Tools for Success, williams sonoma

MISTO Oil Spritzer

October 16, 2014 Leave a Comment

 MISTO oil spritzer tools for clean eating success at Costco $13.99 tip from Clean Eats & Treats Spotted today at Costco! Marked 👇 to $13.99. The M I S T O oil spritzer with a bonus salad dressing dispenser that I’m thinking will be perfect to store leftover coconut milk👌 This spritzer saved me during…

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Filed Under: Food Prep Tagged With: costco, costco find, gadget, kitchen, misto, oil, olive oil, salad, whole30

Sliced chicken & Apple Smoked Lunch Meat

October 16, 2014 Leave a Comment

 Costco Find: Sliced chicken & Apple Smoked Lunch Meat from Clean Eats & Treats I spend too much time at Costco. I hope you appreciate it more than my husband! Latest Aidells obsession right here: Sliced chicken and apple smoked lunch meat. A whole family find that I’m pretty excited about! I’m not a huge fan…

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Filed Under: Food Prep, Gluten Free, Little Eats, Lunch, On the Go, Snacks Tagged With: Antibiotic Free, chicken, costco, Gluten Free, Hormone Free, Low Sodium, lunch meat, Nitrate Free, sandwich, Smoked, tipsandtricks

Stuffed French Toast Roll Ups

October 16, 2014 Leave a Comment

 Cinnamon Banana Strawberry Stuffed French Toast Roll Ups by Clean Eats & Treats My mom made these for a Sunday brunch many years ago. They have definitely become a Whole Family favorite around here! Easily customizable for everyone’s taste too. Today we made cinnamon banana with almond butter topped with pure maple and strawberries with…

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Filed Under: Breakfast, Clean Treats Tagged With: bananas, cinnamon, cream cheese, french toast, strawberries, strawberry, Stuffed, sweet

Easy Bake Oven Little Eats

October 16, 2014 Leave a Comment

We had SO much fun experimenting this morning and still have goodies baking in the oven to post for another day! Cooking with my littles is one of my favorite activities!  Easy Bake Oven Little Eats by Clean Eats & Treats Here’s what we created… We used Kodiak Cakes mix to form a “dough” and…

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Filed Under: Dinner, Little Eats, Snacks Tagged With: apples, cheese, cookies, easy bake oven, finger food, heart, kids, pizza, pretzels, tomato

Asparagus & Mushroom Quiche with Sweet Potato Crust

October 16, 2014 1 Comment

 Asparagus and Mushroom Quiche with Sweet Potato Crust by Clean Eats & Treats Asparagus and Mushroom Quiche with Sweet Potato Crust. One of my favorite meals! When I did Whole30 I learned to replace the crust with sweet potatoes and now I prefer it! Surprisingly so does my family!   I topped with fresh tomatoes…

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Filed Under: Breakfast, Dairy Free, Dinner, Gluten Free, Paleo, Whole30 Compliant Tagged With: 2015_1, asparagus, baked, eggs, mushrooms, Paleo, quiche, spiralized, sweet potato, veggies, Whole Family, whole30

Clean Eating Ebelskivers

October 16, 2014 Leave a Comment

A beloved treat in their native Denmark, ebelskivers are light, puffy pancakes that can be filled. A childhood favorite of my husband’s. I knew I needed to create a cleaner version for our whole family to carry out the tradition! These little guys passed the test! Cook over medium heat in a well greased Ebelskiver…

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Filed Under: Breakfast, Clean Treats, Holidays Tagged With: breakfast, Clean, Ebelskiver, Traditions, Whole Family

Pizza Supreme Zoodle Casserole

October 15, 2014 Leave a Comment

If you love pizza but not all the gluten and carbs, this recipe is your new best friend! My entire family raved about this dish which is tricky to accomplish these days! Mom win!    

Filed Under: Dinner, Gluten Free Tagged With: 2015_1, casserole, garlic, Marinara, mozzarella, Parmesan, pizza, sausage, Whole Family, zoodles, Zucchini

Lemon Brussel Sprouts with Parmesan

October 13, 2014 Leave a Comment

Brussel sprouts are by far my favorite green veggie! This is the ONLY way I can get my family to eat them! The first time I served this dish my four year old asked for seconds and then thirds! Lemon Brussel Sprouts with Parmesan Leave out the breadcrumbs for a Gluten Free version!

Filed Under: Dinner, Gluten Free, Sides Tagged With: 2015_1, bread crumbs, brusselsprouts, carmelized, cheese, Gluten Free, lemon, olive oil, Parmesan, side dish, veggies

This Week’s Tip

October 6, 2014 Leave a Comment

When hitting the grocery store this week try shopping only on the outside of the store. Fresh produce, seafood & fish, meats, dairy, fresh bakery items ect. Once you navigate toward the aisles within the store you are charting into unknown territory. Processed, packaged foods loaded with preservatives and fillers. Steer clear of these items…

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Filed Under: Food Prep Tagged With: fit, git, healthy, living, onthego, tipsandtricks, trick

Farmer’s Market Omlette

October 2, 2014 Leave a Comment

 Farmer’s Market Omelette with spinach, tomato, red onion and feta with a side of plums by Clean Eats & Treats There is nothing tastier than an omelette stuffed with fresh Farmers Market finds! Am I right? I look forward to our Friday morning Farmers Market runs. My little and I mozy our way though the crowds…

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Filed Under: Breakfast, Gluten Free Tagged With: eggs, farmers market, feta, local, nectarines, omlette, produce, red onion, spinach, tomato

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Hi my name is Shannon. I am a wife, mother of three, and lover of food! In 2001 I was diagnosed with a series of digestive issues that forced me to drastically change my diet. From the moment my health journey began I found a new love for cooking...

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