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Creamy Coconut Watermelon Refresher

June 28, 2018 Leave a Comment

We are one week into summer break and it. is. HOT! I’m not sure why this summer feels hotter than most but we are literally melting. We spend 50% of our day outdoors playing in the summer sun, whether it’s in the back yard on the trampoline, at the park, in the mountains or biking around our neighborhood, when it’s time to come inside we’re sweaty, sticky and ready for a cold refreshing treat! This creamy coconut watermelon refresher is made with fresh watermelon, coconut water, fresh lime and our favorite Swell coconut ice cream. It’s the most delicious hydrating mocktail you will ever sip! Promise.

What is SWELL you ask?

Swell ice cream is the next wave of  ice cream. It’s high protein, low glycemic, non GMO, gluten AND soy free, high in fiber, low in fat and only uses the highest quality of rBST and rBGH free milk. Did I miss anything? Oh and it tastes GOOD! Some better for you ice creams may have promising high protein ingredient lists but if it doesn’t actually taste like ice cream I’ve lost interest! Swell ice cream is the creamiest most delicious better for you ice cream I have ever tasted. Hands down. BEST.

Each pint is packed with 35 grams of protein, which is the equivalent to 6 eggs or 5oz of steak! That number stays consistent with all 10 flavors too! Yes I said TEN FLAVORS. Swell ice cream never compromises on clean high quality ingredients, taste or texture. It fuels your body with the best for your bite nutrition and makes you feel even more powerful than you already are. So go ahead… DIG IN!!

Starting with this Creamy Coconut Watermelon Refresher

This recipe is so easy your kids can make it for you. So put your feet up, cool off and relax mama. You are welcome.

Simply blend all 5 ingredients in a high powered blender, strain pulp (optional) and ENJOY! I like to pour ours over ice or add it back into the blender with a few cubes after straining to make a slushie!

Either way it’s DELISH!

The addition of fresh lime adds a tart element that really awakens the senses. Both the watermelon and coconut water are great at restoring your body’s electrolyte balance without any added sugars or dyes and Swell ice cream adds a protein punch to top it all off!

Which means you’re left with all the benefits of a popular sugary sports drink but with all natural QUALITY ingredients you can feel good about!

The result…

A creamy, frothy, refreshing combo of better for you ingredients sure to make you have a little more pep in your step! So what are you waiting for?

Where can I buy SWELL?

I picked mine up at my local Kroger Smiths Grocery store. You can find a list of all stores here. I suggest trying all 10 flavors to find your fave. Happy taste testing!!

This is a sponsored conversation written by me on behalf of SWELL. All opinions and text are my own.

Print

Creamy Coconut Watermelon Refresher

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings 4 servings

Ingredients

  • 3 cups cubed watermelon frozen
  • 1 cup SWELL coconut ice cream
  • 3/4 cup coconut water
  • 2 tbsp fresh key lime juice
  • 1 tbsp key lime zest

Instructions

  1. Combine all ingredients in a high powered blender.
  2. Once blended run mixture through a mesh sieve to remove any unwanted pulp.
  3. Poor over ice or blend with a handful of ice to make a slush.
  4. Enjoy!!

Filed Under: Clean Treats, Fitness, Snacks Tagged With: coconut, lime, refresher, smoothie, swell ice cream, Watermelon

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Hi my name is Shannon. I am a wife, mother of three, and lover of food! In 2001 I was diagnosed with a series of digestive issues that forced me to drastically change my diet. From the moment my health journey began I found a new love for cooking...

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