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No Sugar Til Christmas Challenge!

December 11, 2014 Leave a Comment

I woke up this morning exhausted after only 2 hours of sleep. I also woke up sick and tired of being exhausted! I know my body well enough to tell when its had enough crap! Insomnia, irritability and inflammation flare ups are my first signs.

Time to cut the sweets! I’m starting a No Sugar Til Christmas challenge today. Call me crazy during December to do this, but if I don’t I will most likely eat myself one tiny bite at a time into a sugar induced coma. I’m saying see ya later to all artificial and NATURAL sweeteners. Because I don’t care how pure the stevia plant is, I still get a bumpy rash all over my face! Ugh. I want to wake up Christmas morning feeling recharged and ready to take on the perfectly crazy festivities of the day! Who’s crazy enough to join me? We can do this. Its only 17 days. I’m going to focus on my family and the season of giving and getting myself mind, body, and spirit back on track! Join me?

Filed Under: Food Prep Tagged With: 2015_1, challenge, no sugar, refined sugar free, sugar, sugar free, Whole Family, whole30, whole30challenge

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Hi my name is Shannon. I am a wife, mother of three, and lover of food! In 2001 I was diagnosed with a series of digestive issues that forced me to drastically change my diet. From the moment my health journey began I found a new love for cooking...

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