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Bacon Wrapped Chicken and Asparagus

February 1, 2016 Leave a Comment

I’m certain you could wrap an old shoe in bacon and it would be delicious. It kind of has a way of making anything and everything it touches next level. Am I right? No exception here! I took one of our favorite combos and wrapped it up in a big bacon hug and it turned out amazing! Five stars from all of the Clean Eats clan! Enjoy!

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Bacon Wrapped Chicken and Asparagus

Servings 4 servings

Ingredients

  • 4 chicken breast cutlets about 1/4-1/2 inch thick or two large chicken breasts cut in half and pounded to needed thickness
  • 8 slices all natural bacon I use Pederson Farms
  • 20 medium asparagus spears ends trimmed
  • 1/4 cup Paleo pesto sauce use regular if not avoiding dairy
  • salt and pepper to taste
  • bakers twine

Instructions

  1. Heat oven to 400 degrees F.
  2. Lay chicken out flat and salt and pepper to taste.
  3. Spread 1 tbsp pesto sauce along inside of chicken.
  4. Place 5 spears of asparagus on top of pesto.
  5. Roll chicken around asparagus and wrap each roll with a strip of bacon (two if necessary to cover well).
  6. Wrap each roll with bakers twine to secure, place seam side down on a baking sheet lined with parchment paper.
  7. Bake uncovered, at 400 degrees F for 35-40 minutes or until juices run clear.
  8. Broil on high 6 inches from the heat for 3-5 minutes or until bacon is crisped. You can wrap the ends of the asparagus with foil if needed to avoid burning. I like them crispy!

Filed Under: Dairy Free, Dinner, Paleo, Whole30 Compliant Tagged With: 2016, asparagus, bacon, chicken, dairy free, pesto, Sauce, wrapped

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Hi my name is Shannon. I am a wife, mother of three, and lover of food! In 2001 I was diagnosed with a series of digestive issues that forced me to drastically change my diet. From the moment my health journey began I found a new love for cooking...

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