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+ servings

Asparagus and Mushroom Quiche with Sweet Potato Crust

Servings 4 servings


  • 8 eggs beaten
  • 2 cups mushrooms sautéed
  • 1 bunch asparagus spears ends cut and sautéed
  • 1/2 cup grape tomatoes
  • 1/2 cup heirloom tomatoes
  • Spiralized sweet potato about 2-3 cups
  • Italian seasoning
  • salt and pepper


  1. Sauté spiralized sweet potato in coconut oil, salt and pepper to barely soft. Line a greased glass 9 inch pie dish with sautéed sweet potatoes. Top with eggs, mushrooms, asparagus and a sprinkle of italian seasoning. *Use as many or as little veggies as you'd like.
  2. Bake at 350 for 20-25 min or until center has set.