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Protein Packed Avocado Toast

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 servings
Calories 278 kcal

Ingredients

  • 2 slices Daves killer good seed bread thin-sliced 
  • 2 tubs Good Foods avocado mash or 1/2 avocado, sliced
  • 1/2 cup organic 2% cottage cheese
  • 2 tbsp raw pumpkin seeds
  • 1 tsp everything but the bagel seasoning
  • pinch of red pepper flakes
  • dash garlic powder
  • kosher salt and pepper to taste
  • 2 tsp avocado oil

Instructions

  1. Toast bread to your liking. The darker the better for me.

  2. Top each slice with one tub avocado mash, 1/4 cup cottage cheese, 1 tbsp pumpkin seeds, 1/2 tsp EBTBS, pinch of red pepper flakes, dash of garlic powder, salt and pepper.

  3. Drizzle with 1 tsp avocado oil. Enjoy!