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Dairy Free

Heart Healthy Red Velvet Smoothie

Heart Healthy Red Velvet Smoothie

Vegan Chipotle Queso Dip

Vegan Chipotle Queso Dip

Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

Go-to Green Smoothie

Go-to Green Smoothie

Quick & Easy Breakfast Cookies

Quick & Easy Breakfast Cookies

Clean Eats Peanut Butter Cups

Clean Eats Peanut Butter Cups

Instant Pot Vegetable Beef Soup

Instant Pot Vegetable Beef Soup

Maple-Vanilla Chia Pudding Parfait

Maple-Vanilla Chia Pudding Parfait

Detox Salad with Maple Dijon Vinaigrette

Detox Salad with Maple Dijon Vinaigrette

Gluten Free Southwest Orzo Salad

Gluten Free Southwest Orzo Salad

Banana Bread Slow Cooker Oats

Banana Bread Slow Cooker Oats

Massaged Kale and Quinoa Salad

Massaged Kale and Quinoa Salad

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Hi my name is Shannon. I am a wife, mother of three, and lover of food! In 2001 I was diagnosed with a series of digestive issues that forced me to drastically change my diet. From the moment my health journey began I found a new love for cooking...

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